Control, rage, victimization, depression, perfectionism, procrastination, and addictive disorders are pervasive issues that sabotage recovery – be it recovery from family issues or addiction. The thread that connects these issues is trauma – physical and/or emotional. As a consequence of shame-based beliefs, believing that you are not good enough, that you are inadequate, defective, dirty, damaged goods, stupid, or whatever the language is that describes your esteem, these beliefs fuel protective behaviors that ultimately come to interfere in every aspect of your life.
Claudia Black offers the viewer an understanding of how emotional deprivation and faulty belief systems fuel self-defeating behaviors. Identifying these issues for yourself and recognizing the faulty beliefs that support these behaviors, empower you to step outside this circle of toxic shame and move to a healthier path of healing.
For more information or to purchase this DVD, visit the Claudia Black Library at Central Recovery Press.
- addiction
- anger
- chemical dependency
- depression
- mental health
- positive change
- recovery
- relapse
- resiliency